Performance Analysis

Beijing 2025 - S8 • Hyrox Women

Compare Performance:
Place
240
Total Time
1:53:28
Overall Percentile
79.7
Lower is faster
Athlete
霓 吕
China

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +12.0%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:34 -2.3% 71th 5:07
Run 2 5:57 6:00 -0.8% 79th 5:27
Run 3 6:26 6:17 +2.2% 84th 5:43
Run 4 6:15 6:23 -2.1% 76th 5:46
Run 5 6:50 6:34 +3.9% 86th 5:54
Run 6 6:33 6:23 +2.4% 84th 5:47
Run 7 6:21 6:30 -2.3% 75th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:51 -3.5% 66th 5:30
Sled Push strength 3:55 3:51 +1.3% 80th 3:20
Sled Pull strength 8:47 8:30 +3.2% 80th 7:10
Burpee Broad Jump aerobic 7:23 7:48 -5.4% 74th 6:28
Row aerobic 5:41 6:00 -5.5% 62th 5:38
Farmers Carry strength 3:01 2:56 +2.3% 83th 2:32
Sandbag Lunges strength 5:53 6:29 -9.4% 67th 5:30
Wall Balls strength 10:06 9:25 +7.1% 81th 7:38
Total Running running 43:49 44:09 -0.8% 79th 39:58

How to Read This Analysis