Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
258
Total Time
2:00:23
Overall Percentile
85.4
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+18.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.9%
Race avg drop: +12.0%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 5:49 | +14.2% | 98th | 5:07 |
| Run 2 | 7:19 | 6:17 | +16.1% | 99th | 5:27 |
| Run 3 | 7:26 | 6:36 | +12.4% | 98th | 5:43 |
| Run 4 | 7:35 | 6:43 | +12.8% | 97th | 5:46 |
| Run 5 | 8:30 | 6:56 | +22.3% | 99th | 5:54 |
| Run 6 | 8:23 | 6:44 | +24.5% | 100th | 5:47 |
| Run 7 | 9:04 | 6:51 | +32.1% | 100th | 5:50 |
Training Recommendations
- → Focus on running endurance - 18.3% below expected on total running time
- → Specific weakness: Total Running - 18.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 6:02 | -8.8% | 57th | 5:30 |
| Sled Push | strength | 3:14 | 4:09 | -22.2% | 53th | 3:20 |
| Sled Pull | strength | 5:34 | 9:14 | -39.8% | 20th | 7:10 |
| Burpee Broad Jump | aerobic | 8:20 | 8:32 | -2.4% | 85th | 6:28 |
| Row | aerobic | 5:50 | 6:12 | -6.2% | 70th | 5:38 |
| Farmers Carry | strength | 2:47 | 3:10 | -12.3% | 71th | 2:32 |
| Sandbag Lunges | strength | 6:31 | 7:02 | -7.3% | 78th | 5:30 |
| Wall Balls | strength | 6:58 | 10:24 | -33.1% | 49th | 7:38 |
| Total Running | running | 54:56 | 46:27 | +18.3% | 99th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength