Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Garrett Hoover
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
157
Total Time
1:13:08
Overall Percentile
11.1
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: -0.0%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:00 | +6.3% | 25th | 5:54 |
| Run 2 | 4:37 | 4:06 | +12.4% | 40th | 4:53 |
| Run 3 | 4:46 | 4:22 | +9.0% | 30th | 5:17 |
| Run 4 | 4:50 | 4:21 | +10.8% | 32th | 5:17 |
| Run 5 | 4:56 | 4:29 | +10.0% | 29th | 5:32 |
| Run 6 | 4:49 | 4:22 | +10.2% | 30th | 5:22 |
| Run 7 | 4:37 | 4:19 | +6.6% | 23th | 5:17 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Wall Balls - 19.7% slower than expected
- → Specific weakness: Total Running - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:13 | +0.5% | 14th | 4:35 |
| Sled Push | strength | 2:06 | 2:01 | +4.1% | 15th | 2:39 |
| Sled Pull | strength | 3:55 | 3:58 | -1.5% | 10th | 5:22 |
| Burpee Broad Jump | aerobic | 4:01 | 3:53 | +3.1% | 13th | 5:39 |
| Row | aerobic | 4:17 | 4:27 | -3.8% | 4th | 4:56 |
| Farmers Carry | strength | 1:33 | 1:37 | -4.5% | 8th | 2:07 |
| Sandbag Lunges | strength | 3:19 | 3:48 | -12.8% | 3th | 5:14 |
| Wall Balls | strength | 6:13 | 5:11 | +19.7% | 25th | 8:18 |
| Total Running | running | 33:55 | 31:18 | +8.3% | 27th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength