Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 晓芸 姚
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 34.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.0%
Race avg drop: +12.0%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:58 | -0.9% | 92th | 5:07 |
| Run 2 | 6:54 | 6:28 | +6.5% | 94th | 5:27 |
| Run 3 | 7:12 | 6:48 | +5.8% | 95th | 5:43 |
| Run 4 | 7:48 | 6:55 | +12.6% | 99th | 5:46 |
| Run 5 | 9:28 | 7:09 | +32.1% | 100th | 5:54 |
| Run 6 | 9:46 | 6:55 | +40.9% | 100th | 5:47 |
| Run 7 | 8:57 | 7:04 | +26.5% | 100th | 5:50 |
Training Recommendations
- → Focus on running endurance - 17.1% below expected on total running time
- → Specific weakness: Total Running - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 6:09 | -4.5% | 80th | 5:30 |
| Sled Push | strength | 2:53 | 4:19 | -33.3% | 31th | 3:20 |
| Sled Pull | strength | 9:35 | 9:40 | -0.9% | 89th | 7:10 |
| Burpee Broad Jump | aerobic | 8:16 | 8:58 | -7.9% | 83th | 6:28 |
| Row | aerobic | 5:58 | 6:20 | -5.8% | 76th | 5:38 |
| Farmers Carry | strength | 2:48 | 3:18 | -15.3% | 72th | 2:32 |
| Sandbag Lunges | strength | 5:09 | 7:21 | -30.0% | 46th | 5:30 |
| Wall Balls | strength | 7:42 | 10:59 | -29.9% | 60th | 7:38 |
| Total Running | running | 56:00 | 47:48 | +17.1% | 100th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength