Performance Analysis

Beijing 2025 - S8 • Hyrox Women

Compare Performance:
Place
271
Total Time
2:05:04
Overall Percentile
89.7
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +12.0%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 5:59 +12.4% 99th 5:07
Run 2 7:05 6:30 +8.9% 97th 5:27
Run 3 7:09 6:49 +4.7% 94th 5:43
Run 4 7:37 6:57 +9.5% 97th 5:46
Run 5 7:45 7:11 +7.7% 96th 5:54
Run 6 7:47 6:57 +11.8% 98th 5:47
Run 7 7:39 7:06 +7.6% 95th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 6:10 -12.3% 49th 5:30
Sled Push strength 3:23 4:21 -22.2% 58th 3:20
Sled Pull strength 6:12 9:44 -36.3% 34th 7:10
Burpee Broad Jump aerobic 8:20 9:02 -7.8% 85th 6:28
Row aerobic 5:32 6:21 -12.9% 51th 5:38
Farmers Carry strength 2:27 3:19 -26.3% 52th 2:32
Sandbag Lunges strength 7:44 7:24 +4.5% 92th 5:30
Wall Balls strength 14:25 11:04 +30.2% 99th 7:38
Total Running running 51:46 48:00 +7.8% 96th 39:58

How to Read This Analysis