Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marissa Mikolenko
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
272
Total Time
2:06:42
Overall Percentile
90.0
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +12.0%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:10 | 6:02 | +18.5% | 100th | 5:07 |
| Run 2 | 7:43 | 6:34 | +17.4% | 100th | 5:27 |
| Run 3 | 8:01 | 6:54 | +16.1% | 100th | 5:43 |
| Run 4 | 8:16 | 7:02 | +17.5% | 100th | 5:46 |
| Run 5 | 8:24 | 7:17 | +15.3% | 98th | 5:54 |
| Run 6 | 8:22 | 7:02 | +18.8% | 100th | 5:47 |
| Run 7 | 8:24 | 7:11 | +16.8% | 99th | 5:50 |
Training Recommendations
- → Focus on running endurance - 16.0% below expected on total running time
- → Specific weakness: Total Running - 16.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.4% slower than expected
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 6:13 | -17.0% | 29th | 5:30 |
| Sled Push | strength | 3:09 | 4:25 | -28.7% | 45th | 3:20 |
| Sled Pull | strength | 6:45 | 9:54 | -31.9% | 48th | 7:10 |
| Burpee Broad Jump | aerobic | 10:21 | 9:12 | +12.4% | 97th | 6:28 |
| Row | aerobic | 5:46 | 6:24 | -9.9% | 67th | 5:38 |
| Farmers Carry | strength | 2:11 | 3:22 | -35.4% | 34th | 2:32 |
| Sandbag Lunges | strength | 8:08 | 7:31 | +8.0% | 95th | 5:30 |
| Wall Balls | strength | 10:09 | 11:18 | -10.2% | 82th | 7:38 |
| Total Running | running | 56:20 | 48:32 | +16.0% | 100th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength