Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
159
Total Time
1:13:16
Overall Percentile
11.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.0

Excellent endurance - maintaining pace better than field
Your pace drop: -22.1%
Race avg drop: -0.0%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:01 +17.5% 53th 5:54
Run 2 4:27 4:06 +8.2% 29th 4:53
Run 3 4:12 4:22 -4.1% 8th 5:17
Run 4 4:04 4:22 -7.0% 5th 5:17
Run 5 4:26 4:29 -1.3% 10th 5:32
Run 6 4:05 4:22 -6.7% 5th 5:22
Run 7 3:59 4:20 -8.1% 4th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:14 -0.4% 11th 4:35
Sled Push strength 2:58 2:01 +46.7% 74th 2:39
Sled Pull strength 4:38 3:59 +16.2% 29th 5:22
Burpee Broad Jump aerobic 4:36 3:54 +17.6% 29th 5:39
Row aerobic 4:27 4:27 -0.1% 12th 4:56
Farmers Carry strength 1:48 1:37 +10.6% 26th 2:07
Sandbag Lunges strength 4:22 3:48 +14.5% 27th 5:14
Wall Balls strength 5:54 5:12 +13.1% 19th 8:18
Total Running running 31:07 31:21 -0.8% 10th 37:53

How to Read This Analysis