Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 珂 郭
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.8
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +12.0%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:25 | -3.8% | 7th | 5:07 |
| Run 2 | 4:40 | 4:35 | +1.8% | 17th | 5:27 |
| Run 3 | 4:45 | 4:47 | -0.9% | 11th | 5:43 |
| Run 4 | 4:37 | 4:47 | -3.5% | 7th | 5:46 |
| Run 5 | 4:37 | 4:49 | -4.3% | 6th | 5:54 |
| Run 6 | 4:38 | 4:48 | -3.8% | 6th | 5:47 |
| Run 7 | 4:18 | 4:47 | -10.2% | 2th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 32.1% slower than expected
- → Specific weakness: Sled Pull - 22.4% slower than expected
- → Specific weakness: Farmers Carry - 22.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:56 | +4.8% | 30th | 5:30 |
| Sled Push | strength | 3:18 | 2:29 | +32.1% | 54th | 3:20 |
| Sled Pull | strength | 6:12 | 5:03 | +22.4% | 34th | 7:10 |
| Burpee Broad Jump | aerobic | 5:01 | 4:20 | +15.6% | 23th | 6:28 |
| Row | aerobic | 5:23 | 5:02 | +6.6% | 35th | 5:38 |
| Farmers Carry | strength | 2:18 | 1:53 | +22.0% | 43th | 2:32 |
| Sandbag Lunges | strength | 4:16 | 3:55 | +8.7% | 19th | 5:30 |
| Wall Balls | strength | 5:08 | 4:47 | +7.0% | 14th | 7:38 |
| Total Running | running | 31:50 | 33:19 | -4.5% | 5th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength