Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 乐陶 王
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +12.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:26 | +3.6% | 22th | 5:07 |
| Run 2 | 4:37 | 4:36 | +0.2% | 14th | 5:27 |
| Run 3 | 4:56 | 4:49 | +2.3% | 17th | 5:43 |
| Run 4 | 5:06 | 4:48 | +6.0% | 23th | 5:46 |
| Run 5 | 4:50 | 4:51 | -0.4% | 11th | 5:54 |
| Run 6 | 4:58 | 4:50 | +2.6% | 16th | 5:47 |
| Run 7 | 4:48 | 4:49 | -0.4% | 11th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 4:57 | +5.2% | 32th | 5:30 |
| Sled Push | strength | 2:29 | 2:31 | -1.5% | 10th | 3:20 |
| Sled Pull | strength | 5:08 | 5:07 | +0.1% | 11th | 7:10 |
| Burpee Broad Jump | aerobic | 5:02 | 4:24 | +14.4% | 23th | 6:28 |
| Row | aerobic | 5:11 | 5:03 | +2.3% | 20th | 5:38 |
| Farmers Carry | strength | 1:59 | 1:54 | +4.2% | 16th | 2:32 |
| Sandbag Lunges | strength | 4:30 | 3:58 | +13.3% | 27th | 5:30 |
| Wall Balls | strength | 5:06 | 4:52 | +4.6% | 13th | 7:38 |
| Total Running | running | 33:51 | 33:30 | +1.0% | 14th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength