Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 钰婷 王
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +12.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:26 | -3.7% | 8th | 5:07 |
| Run 2 | 4:48 | 4:37 | +4.0% | 22th | 5:27 |
| Run 3 | 4:59 | 4:49 | +3.2% | 20th | 5:43 |
| Run 4 | 4:59 | 4:49 | +3.3% | 20th | 5:46 |
| Run 5 | 5:00 | 4:51 | +2.8% | 17th | 5:54 |
| Run 6 | 5:00 | 4:51 | +3.0% | 17th | 5:47 |
| Run 7 | 4:54 | 4:49 | +1.5% | 14th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 39.6% slower than expected
- → Specific weakness: Sandbag Lunges - 23.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 4:58 | +5.7% | 36th | 5:30 |
| Sled Push | strength | 2:19 | 2:31 | -8.5% | 5th | 3:20 |
| Sled Pull | strength | 3:21 | 5:08 | -34.9% | 0th | 7:10 |
| Burpee Broad Jump | aerobic | 5:21 | 4:25 | +20.9% | 31th | 6:28 |
| Row | aerobic | 5:13 | 5:04 | +2.9% | 24th | 5:38 |
| Farmers Carry | strength | 1:53 | 1:54 | -1.4% | 8th | 2:32 |
| Sandbag Lunges | strength | 4:55 | 3:59 | +23.3% | 40th | 5:30 |
| Wall Balls | strength | 6:51 | 4:54 | +39.6% | 46th | 7:38 |
| Total Running | running | 33:57 | 33:35 | +1.1% | 14th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength