Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
163
Total Time
1:13:22
Overall Percentile
11.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: -0.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:01 +0.5% 14th 5:54
Run 2 4:12 4:07 +2.0% 16th 4:53
Run 3 4:18 4:23 -2.0% 10th 5:17
Run 4 4:21 4:22 -0.6% 11th 5:17
Run 5 4:42 4:29 +4.5% 18th 5:32
Run 6 4:34 4:22 +4.2% 18th 5:22
Run 7 4:41 4:20 +7.9% 26th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:14 +1.9% 21th 4:35
Sled Push strength 2:30 2:01 +23.4% 45th 2:39
Sled Pull strength 4:09 3:59 +3.9% 15th 5:22
Burpee Broad Jump aerobic 3:51 3:55 -1.8% 10th 5:39
Row aerobic 4:24 4:27 -1.3% 8th 4:56
Farmers Carry strength 1:54 1:37 +16.6% 34th 2:07
Sandbag Lunges strength 4:50 3:49 +26.5% 43th 5:14
Wall Balls strength 5:46 5:13 +10.2% 17th 8:18
Total Running running 31:51 31:23 +1.4% 13th 37:53

How to Read This Analysis