Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 泽萱 李
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +12.0%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:31 | +9.1% | 39th | 5:07 |
| Run 2 | 5:04 | 4:42 | +7.5% | 36th | 5:27 |
| Run 3 | 5:09 | 4:55 | +4.5% | 26th | 5:43 |
| Run 4 | 5:23 | 4:55 | +9.2% | 36th | 5:46 |
| Run 5 | 5:22 | 4:58 | +7.7% | 32th | 5:54 |
| Run 6 | 5:17 | 4:57 | +6.5% | 31th | 5:47 |
| Run 7 | 5:17 | 4:56 | +6.9% | 31th | 5:50 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 20.1% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
- → Specific weakness: Sled Pull - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:01 | +5.7% | 41th | 5:30 |
| Sled Push | strength | 2:35 | 2:37 | -1.5% | 14th | 3:20 |
| Sled Pull | strength | 5:43 | 5:22 | +6.3% | 22th | 7:10 |
| Burpee Broad Jump | aerobic | 4:18 | 4:39 | -7.6% | 8th | 6:28 |
| Row | aerobic | 4:59 | 5:08 | -3.0% | 4th | 5:38 |
| Farmers Carry | strength | 1:58 | 1:58 | -0.7% | 15th | 2:32 |
| Sandbag Lunges | strength | 4:13 | 4:09 | +1.4% | 15th | 5:30 |
| Wall Balls | strength | 6:16 | 5:13 | +20.1% | 34th | 7:38 |
| Total Running | running | 36:28 | 34:18 | +6.3% | 30th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength