Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
167
Total Time
1:13:36
Overall Percentile
11.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.9%
Race avg drop: -0.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:02 -13.7% 2th 5:54
Run 2 4:01 4:07 -2.7% 9th 4:53
Run 3 5:06 4:23 +16.0% 44th 5:17
Run 4 4:54 4:23 +11.7% 35th 5:17
Run 5 5:01 4:30 +11.1% 33th 5:32
Run 6 4:44 4:23 +7.7% 26th 5:22
Run 7 4:53 4:21 +12.1% 37th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:14 -0.9% 10th 4:35
Sled Push strength 1:38 2:02 -19.7% 2th 2:39
Sled Pull strength 4:34 4:00 +13.8% 28th 5:22
Burpee Broad Jump aerobic 3:10 3:56 -19.7% 2th 5:39
Row aerobic 4:30 4:27 +0.8% 15th 4:56
Farmers Carry strength 1:30 1:38 -8.3% 6th 2:07
Sandbag Lunges strength 3:31 3:50 -8.4% 6th 5:14
Wall Balls strength 6:36 5:16 +25.1% 33th 8:18
Total Running running 33:00 31:29 +4.8% 20th 37:53

How to Read This Analysis