Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 子婷 张
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +12.0%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:43 | -1.7% | 23th | 5:07 |
| Run 2 | 4:58 | 4:57 | +0.1% | 29th | 5:27 |
| Run 3 | 5:19 | 5:11 | +2.3% | 35th | 5:43 |
| Run 4 | 4:59 | 5:12 | -4.4% | 20th | 5:46 |
| Run 5 | 5:03 | 5:17 | -4.6% | 20th | 5:54 |
| Run 6 | 5:09 | 5:14 | -1.7% | 26th | 5:47 |
| Run 7 | 5:16 | 5:14 | +0.4% | 29th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 22.9% slower than expected
- → Specific weakness: Sled Pull - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:11 | -4.9% | 10th | 5:30 |
| Sled Push | strength | 2:45 | 2:51 | -4.0% | 23th | 3:20 |
| Sled Pull | strength | 7:04 | 5:59 | +18.0% | 54th | 7:10 |
| Burpee Broad Jump | aerobic | 5:10 | 5:16 | -2.0% | 26th | 6:28 |
| Row | aerobic | 5:13 | 5:18 | -1.7% | 24th | 5:38 |
| Farmers Carry | strength | 2:40 | 2:10 | +22.9% | 64th | 2:32 |
| Sandbag Lunges | strength | 4:14 | 4:36 | -8.2% | 17th | 5:30 |
| Wall Balls | strength | 6:04 | 6:02 | +0.5% | 30th | 7:38 |
| Total Running | running | 35:23 | 36:13 | -2.3% | 22th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength