Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 安琪 黄
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +12.0%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:09 | +1.6% | 7th | 5:07 |
| Run 2 | 4:24 | 4:16 | +2.9% | 5th | 5:27 |
| Run 3 | 4:33 | 4:28 | +1.9% | 4th | 5:43 |
| Run 4 | 4:41 | 4:26 | +5.6% | 7th | 5:46 |
| Run 5 | 4:37 | 4:26 | +3.9% | 6th | 5:54 |
| Run 6 | 4:31 | 4:28 | +1.0% | 5th | 5:47 |
| Run 7 | 4:25 | 4:24 | +0.0% | 3th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 34.1% slower than expected
- → Specific weakness: Sled Push - 15.1% slower than expected
- → Specific weakness: Wall Balls - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:44 | +8.1% | 25th | 5:30 |
| Sled Push | strength | 2:32 | 2:12 | +15.1% | 12th | 3:20 |
| Sled Pull | strength | 4:41 | 4:18 | +8.5% | 6th | 7:10 |
| Burpee Broad Jump | aerobic | 3:02 | 3:35 | -15.4% | 0th | 6:28 |
| Row | aerobic | 5:21 | 4:50 | +10.6% | 32th | 5:38 |
| Farmers Carry | strength | 2:13 | 1:39 | +34.1% | 35th | 2:32 |
| Sandbag Lunges | strength | 3:34 | 3:22 | +5.9% | 4th | 5:30 |
| Wall Balls | strength | 4:19 | 3:47 | +13.9% | 4th | 7:38 |
| Total Running | running | 31:25 | 30:58 | +1.4% | 4th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength