Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 睿力 吉
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +12.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:44 | -2.9% | 22th | 5:07 |
| Run 2 | 4:44 | 4:58 | -4.9% | 19th | 5:27 |
| Run 3 | 5:15 | 5:12 | +0.8% | 30th | 5:43 |
| Run 4 | 5:21 | 5:13 | +2.4% | 35th | 5:46 |
| Run 5 | 5:26 | 5:18 | +2.4% | 36th | 5:54 |
| Run 6 | 5:29 | 5:15 | +4.4% | 39th | 5:47 |
| Run 7 | 5:02 | 5:15 | -4.3% | 19th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 27.8% slower than expected
- → Specific weakness: Wall Balls - 24.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:11 | +5.5% | 53th | 5:30 |
| Sled Push | strength | 2:51 | 2:52 | -0.9% | 30th | 3:20 |
| Sled Pull | strength | 6:40 | 6:01 | +10.8% | 45th | 7:10 |
| Burpee Broad Jump | aerobic | 6:19 | 5:17 | +19.2% | 54th | 6:28 |
| Row | aerobic | 5:07 | 5:18 | -3.7% | 13th | 5:38 |
| Farmers Carry | strength | 2:47 | 2:10 | +27.8% | 71th | 2:32 |
| Sandbag Lunges | strength | 3:49 | 4:38 | -17.6% | 8th | 5:30 |
| Wall Balls | strength | 7:33 | 6:04 | +24.3% | 57th | 7:38 |
| Total Running | running | 35:53 | 36:19 | -1.2% | 27th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength