Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 潇潇 李
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +12.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:45 | +6.5% | 48th | 5:07 |
| Run 2 | 5:08 | 4:59 | +2.7% | 39th | 5:27 |
| Run 3 | 5:22 | 5:14 | +2.5% | 37th | 5:43 |
| Run 4 | 5:14 | 5:15 | -0.4% | 28th | 5:46 |
| Run 5 | 5:18 | 5:20 | -0.7% | 28th | 5:54 |
| Run 6 | 5:10 | 5:16 | -2.2% | 27th | 5:47 |
| Run 7 | 5:07 | 5:17 | -3.3% | 23th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 22.9% slower than expected
- → Specific weakness: Row - 10.0% slower than expected
- → Specific weakness: Sled Push - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:12 | +5.8% | 57th | 5:30 |
| Sled Push | strength | 3:10 | 2:53 | +9.2% | 46th | 3:20 |
| Sled Pull | strength | 6:37 | 6:04 | +8.9% | 44th | 7:10 |
| Burpee Broad Jump | aerobic | 5:35 | 5:21 | +4.2% | 38th | 6:28 |
| Row | aerobic | 5:52 | 5:19 | +10.0% | 73th | 5:38 |
| Farmers Carry | strength | 2:42 | 2:11 | +22.9% | 66th | 2:32 |
| Sandbag Lunges | strength | 4:32 | 4:40 | -3.1% | 29th | 5:30 |
| Wall Balls | strength | 5:37 | 6:09 | -8.8% | 22th | 7:38 |
| Total Running | running | 36:23 | 36:30 | -0.3% | 29th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength