Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 俊㛃 颜
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +12.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:46 | -0.5% | 27th | 5:07 |
| Run 2 | 5:00 | 5:00 | -0.3% | 30th | 5:27 |
| Run 3 | 5:17 | 5:15 | +0.6% | 31th | 5:43 |
| Run 4 | 5:58 | 5:16 | +13.2% | 64th | 5:46 |
| Run 5 | 5:26 | 5:21 | +1.4% | 36th | 5:54 |
| Run 6 | 5:27 | 5:17 | +2.9% | 38th | 5:47 |
| Run 7 | 5:26 | 5:18 | +2.3% | 37th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 23.5% slower than expected
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:30 | 5:13 | +5.3% | 55th | 5:30 |
| Sled Push | strength | 3:36 | 2:54 | +23.5% | 69th | 3:20 |
| Sled Pull | strength | 6:24 | 6:07 | +4.6% | 41th | 7:10 |
| Burpee Broad Jump | aerobic | 5:41 | 5:23 | +5.3% | 42th | 6:28 |
| Row | aerobic | 5:28 | 5:20 | +2.3% | 46th | 5:38 |
| Farmers Carry | strength | 2:06 | 2:12 | -4.9% | 25th | 2:32 |
| Sandbag Lunges | strength | 5:23 | 4:42 | +14.3% | 53th | 5:30 |
| Wall Balls | strength | 5:50 | 6:12 | -6.1% | 28th | 7:38 |
| Total Running | running | 37:19 | 36:38 | +1.9% | 34th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength