Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Giseok Verheyen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.6
Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +10.0%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:00 | +15.3% | 72th | 5:18 |
| Run 2 | 5:01 | 4:49 | +4.0% | 47th | 5:05 |
| Run 3 | 5:01 | 5:10 | -2.9% | 28th | 5:27 |
| Run 4 | 5:15 | 5:11 | +1.0% | 38th | 5:29 |
| Run 5 | 5:14 | 5:23 | -2.9% | 30th | 5:43 |
| Run 6 | 5:26 | 5:15 | +3.4% | 49th | 5:34 |
| Run 7 | 5:18 | 5:11 | +2.1% | 45th | 5:29 |
Training Recommendations
- → Specific weakness: Wall Balls - 7.2% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:14 | +1.4% | 47th | 4:22 |
| Sled Push | strength | 1:42 | 1:49 | -6.4% | 27th | 1:56 |
| Sled Pull | strength | 3:56 | 3:44 | +5.3% | 51th | 4:02 |
| Burpee Broad Jump | aerobic | 2:42 | 3:05 | -12.9% | 22th | 3:25 |
| Row | aerobic | 4:45 | 4:39 | +1.8% | 49th | 4:49 |
| Farmers Carry | strength | 1:42 | 1:38 | +3.5% | 49th | 1:45 |
| Sandbag Lunges | strength | 3:26 | 3:34 | -4.0% | 34th | 3:53 |
| Wall Balls | strength | 4:53 | 4:33 | +7.2% | 58th | 4:56 |
| Total Running | running | 37:02 | 36:30 | +1.5% | 39th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength