Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
116
Total Time
1:19:57
Overall Percentile
43.0
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.9%
Race avg drop: +10.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 5:06 -16.5% 12th 5:18
Run 2 4:13 4:54 -14.0% 12th 5:05
Run 3 10:22 5:15 +97.2% 100th 5:27
Run 4 5:24 5:17 +2.0% 47th 5:29
Run 5 5:56 5:29 +8.0% 67th 5:43
Run 6 5:55 5:21 +10.5% 71th 5:34
Run 7 5:52 5:17 +11.0% 74th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:16 -6.6% 14th 4:22
Sled Push strength 2:00 1:51 +7.6% 62th 1:56
Sled Pull strength 4:06 3:50 +6.9% 57th 4:02
Burpee Broad Jump aerobic 2:26 3:12 -24.0% 13th 3:25
Row aerobic 4:21 4:42 -7.7% 14th 4:49
Farmers Carry strength 0:48 1:40 -52.3% 0th 1:45
Sandbag Lunges strength 2:59 3:40 -18.9% 14th 3:53
Wall Balls strength 4:13 4:40 -9.8% 30th 4:56
Total Running running 41:58 37:10 +12.9% 76th 38:39

How to Read This Analysis