Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
175
Total Time
1:13:49
Overall Percentile
12.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +3.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:02 +2.7% 20th 5:54
Run 2 4:29 4:08 +8.4% 31th 4:53
Run 3 4:46 4:24 +8.1% 30th 5:17
Run 4 4:49 4:23 +9.5% 31th 5:17
Run 5 4:46 4:31 +5.3% 22th 5:32
Run 6 4:42 4:24 +6.6% 25th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:14 -10.1% 0th 4:35
Sled Push strength 1:41 2:02 -17.5% 2th 2:39
Sled Pull strength 3:08 4:01 -22.2% 2th 5:22
Burpee Broad Jump aerobic 4:05 3:57 +3.0% 15th 5:39
Row aerobic 4:14 4:28 -5.3% 2th 4:56
Farmers Carry strength 1:38 1:38 -0.6% 13th 2:07
Sandbag Lunges strength 3:57 3:51 +2.4% 15th 5:14
Wall Balls strength 6:32 5:18 +23.0% 31th 8:18
Total Running running 28:43 31:33 -9.0% 4th 37:53

How to Read This Analysis