Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
190
Total Time
1:28:20
Overall Percentile
70.4
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +10.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:38 -7.2% 48th 5:18
Run 2 5:05 5:22 -5.5% 51th 5:05
Run 3 5:48 5:46 +0.5% 71th 5:27
Run 4 5:26 5:49 -6.7% 50th 5:29
Run 5 5:37 6:06 -8.0% 53th 5:43
Run 6 5:17 5:55 -10.7% 38th 5:34
Run 7 5:40 5:48 -2.5% 66th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:30 +8.5% 94th 4:22
Sled Push strength 2:34 2:05 +22.3% 94th 1:56
Sled Pull strength 5:12 4:23 +18.4% 92th 4:02
Burpee Broad Jump aerobic 3:20 3:47 -12.3% 51th 3:25
Row aerobic 5:23 5:00 +7.7% 88th 4:49
Farmers Carry strength 1:30 1:52 -20.0% 21th 1:45
Sandbag Lunges strength 4:14 4:15 -0.5% 70th 3:53
Wall Balls strength 6:33 5:22 +21.7% 91th 4:56
Total Running running 38:07 41:03 -7.1% 53th 38:39

How to Read This Analysis