Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 克也 佐久間
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +10.0%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:38 | -7.2% | 48th | 5:18 |
| Run 2 | 5:05 | 5:22 | -5.5% | 51th | 5:05 |
| Run 3 | 5:48 | 5:46 | +0.5% | 71th | 5:27 |
| Run 4 | 5:26 | 5:49 | -6.7% | 50th | 5:29 |
| Run 5 | 5:37 | 6:06 | -8.0% | 53th | 5:43 |
| Run 6 | 5:17 | 5:55 | -10.7% | 38th | 5:34 |
| Run 7 | 5:40 | 5:48 | -2.5% | 66th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 22.3% slower than expected
- → Specific weakness: Wall Balls - 21.7% slower than expected
- → Specific weakness: Sled Pull - 18.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:30 | +8.5% | 94th | 4:22 |
| Sled Push | strength | 2:34 | 2:05 | +22.3% | 94th | 1:56 |
| Sled Pull | strength | 5:12 | 4:23 | +18.4% | 92th | 4:02 |
| Burpee Broad Jump | aerobic | 3:20 | 3:47 | -12.3% | 51th | 3:25 |
| Row | aerobic | 5:23 | 5:00 | +7.7% | 88th | 4:49 |
| Farmers Carry | strength | 1:30 | 1:52 | -20.0% | 21th | 1:45 |
| Sandbag Lunges | strength | 4:14 | 4:15 | -0.5% | 70th | 3:53 |
| Wall Balls | strength | 6:33 | 5:22 | +21.7% | 91th | 4:56 |
| Total Running | running | 38:07 | 41:03 | -7.1% | 53th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength