Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
195
Total Time
1:29:39
Overall Percentile
72.2
Lower is faster
Athlete
Nathaniel Cruz

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +10.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:43 +13.8% 94th 5:18
Run 2 6:02 5:27 +10.6% 91th 5:05
Run 3 6:24 5:51 +9.4% 90th 5:27
Run 4 6:50 5:54 +15.7% 94th 5:29
Run 5 7:00 6:11 +12.9% 91th 5:43
Run 6 6:28 6:00 +7.7% 85th 5:34
Run 7 6:22 5:53 +8.0% 86th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:33 -3.7% 56th 4:22
Sled Push strength 1:47 2:08 -16.5% 35th 1:56
Sled Pull strength 4:15 4:28 -5.2% 63th 4:02
Burpee Broad Jump aerobic 2:54 3:53 -25.5% 29th 3:25
Row aerobic 4:32 5:02 -10.2% 28th 4:49
Farmers Carry strength 1:53 1:54 -1.3% 70th 1:45
Sandbag Lunges strength 3:31 4:20 -19.1% 38th 3:53
Wall Balls strength 4:10 5:29 -24.1% 27th 4:56
Total Running running 45:37 41:39 +9.5% 88th 38:39

How to Read This Analysis