Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
210
Total Time
1:32:37
Overall Percentile
77.8
Lower is faster
Athlete
Matin Bjoerk

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +10.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 5:54 +10.7% 95th 5:18
Run 2 5:54 5:37 +4.9% 89th 5:05
Run 3 6:07 6:01 +1.4% 83th 5:27
Run 4 6:45 6:05 +10.7% 92th 5:29
Run 5 6:49 6:24 +6.3% 89th 5:43
Run 6 6:47 6:12 +9.3% 92th 5:34
Run 7 6:35 6:04 +8.3% 91th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:38 -7.6% 45th 4:22
Sled Push strength 2:00 2:13 -9.9% 62th 1:56
Sled Pull strength 3:12 4:40 -31.6% 16th 4:02
Burpee Broad Jump aerobic 3:11 4:06 -22.4% 45th 3:25
Row aerobic 4:39 5:08 -9.7% 38th 4:49
Farmers Carry strength 2:14 1:58 +12.9% 94th 1:45
Sandbag Lunges strength 4:19 4:33 -5.2% 74th 3:53
Wall Balls strength 5:19 5:44 -7.4% 69th 4:56
Total Running running 45:30 43:01 +5.7% 88th 38:39

How to Read This Analysis