Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
21
Total Time
1:07:18
Overall Percentile
7.8
Lower is faster

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +10.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:18 +1.5% 14th 5:18
Run 2 4:18 4:11 +2.6% 15th 5:05
Run 3 4:37 4:29 +3.0% 11th 5:27
Run 4 4:37 4:29 +2.8% 12th 5:29
Run 5 4:39 4:34 +1.6% 8th 5:43
Run 6 4:42 4:30 +4.4% 13th 5:34
Run 7 4:26 4:29 -1.3% 8th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:55 +3.1% 18th 4:22
Sled Push strength 1:40 1:29 +11.3% 22th 1:56
Sled Pull strength 3:24 2:59 +13.7% 23th 4:02
Burpee Broad Jump aerobic 2:32 2:18 +10.0% 15th 3:25
Row aerobic 4:30 4:16 +5.1% 25th 4:49
Farmers Carry strength 1:43 1:22 +24.7% 51th 1:45
Sandbag Lunges strength 3:07 2:48 +11.1% 19th 3:53
Wall Balls strength 3:52 3:36 +6.9% 12th 4:56
Total Running running 31:41 31:20 +1.1% 11th 38:39

How to Read This Analysis