Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
220
Total Time
1:34:05
Overall Percentile
81.5
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +15.3%
Race avg drop: +10.0%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:00 -0.7% 79th 5:18
Run 2 5:36 5:42 -1.8% 79th 5:05
Run 3 6:35 6:07 +7.5% 92th 5:27
Run 4 6:59 6:11 +12.8% 96th 5:29
Run 5 8:57 6:31 +37.3% 100th 5:43
Run 6 6:39 6:18 +5.5% 89th 5:34
Run 7 6:41 6:10 +8.3% 93th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:40 -10.5% 36th 4:22
Sled Push strength 1:46 2:15 -21.9% 33th 1:56
Sled Pull strength 3:45 4:46 -21.5% 41th 4:02
Burpee Broad Jump aerobic 3:34 4:12 -15.3% 62th 3:25
Row aerobic 4:46 5:11 -8.3% 50th 4:49
Farmers Carry strength 1:41 2:00 -16.4% 46th 1:45
Sandbag Lunges strength 3:42 4:39 -20.5% 44th 3:53
Wall Balls strength 5:37 5:51 -4.2% 76th 4:56
Total Running running 47:25 43:42 +8.5% 91th 38:39

How to Read This Analysis