Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
23
Total Time
1:07:42
Overall Percentile
8.5
Lower is faster

Category Performance Summary

aerobic

+33.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +6.7%
Race avg drop: +10.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:19 -10.6% 4th 5:18
Run 2 3:49 4:12 -9.4% 2th 5:05
Run 3 4:09 4:30 -7.9% 3th 5:27
Run 4 4:00 4:30 -11.4% 2th 5:29
Run 5 4:03 4:36 -12.0% 2th 5:43
Run 6 4:06 4:31 -9.4% 3th 5:34
Run 7 4:06 4:31 -9.2% 4th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:32 3:56 +65.8% 100th 4:22
Sled Push strength 1:35 1:30 +4.9% 14th 1:56
Sled Pull strength 3:54 3:01 +29.3% 49th 4:02
Burpee Broad Jump aerobic 2:53 2:19 +23.7% 27th 3:25
Row aerobic 4:42 4:17 +9.4% 43th 4:49
Farmers Carry strength 1:37 1:23 +16.6% 36th 1:45
Sandbag Lunges strength 3:28 2:50 +22.3% 35th 3:53
Wall Balls strength 4:18 3:38 +17.8% 35th 4:56
Total Running running 28:05 31:31 -10.9% 2th 38:39

How to Read This Analysis