Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
240
Total Time
1:39:29
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +10.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:21 +11.5% 99th 5:18
Run 2 6:29 6:00 +7.9% 97th 5:05
Run 3 6:33 6:27 +1.5% 91th 5:27
Run 4 6:32 6:31 +0.0% 90th 5:29
Run 5 6:43 6:54 -2.8% 85th 5:43
Run 6 6:34 6:40 -1.5% 87th 5:34
Run 7 7:42 6:30 +18.3% 100th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:49 +4.0% 97th 4:22
Sled Push strength 2:34 2:25 +6.2% 94th 1:56
Sled Pull strength 5:31 5:08 +7.4% 97th 4:02
Burpee Broad Jump aerobic 3:35 4:35 -22.0% 63th 3:25
Row aerobic 5:25 5:22 +0.6% 91th 4:49
Farmers Carry strength 2:26 2:08 +13.7% 99th 1:45
Sandbag Lunges strength 4:15 5:01 -15.4% 72th 3:53
Wall Balls strength 4:37 6:18 -26.9% 49th 4:56
Total Running running 47:38 46:11 +3.1% 92th 38:39

How to Read This Analysis