Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
184
Total Time
1:14:07
Overall Percentile
13.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: -0.0%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:03 +16.2% 53th 5:54
Run 2 4:32 4:09 +9.2% 34th 4:53
Run 3 4:39 4:25 +5.1% 23th 5:17
Run 4 4:47 4:24 +8.3% 29th 5:17
Run 5 4:52 4:32 +7.1% 26th 5:32
Run 6 4:46 4:25 +7.7% 28th 5:22
Run 7 4:46 4:22 +8.8% 31th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:15 +1.2% 19th 4:35
Sled Push strength 2:02 2:03 -0.9% 12th 2:39
Sled Pull strength 3:46 4:03 -7.1% 7th 5:22
Burpee Broad Jump aerobic 4:10 3:59 +4.3% 17th 5:39
Row aerobic 4:24 4:28 -1.8% 8th 4:56
Farmers Carry strength 1:51 1:39 +12.0% 30th 2:07
Sandbag Lunges strength 3:24 3:52 -12.4% 4th 5:14
Wall Balls strength 6:04 5:21 +13.1% 22th 8:18
Total Running running 34:15 31:40 +8.1% 30th 37:53

How to Read This Analysis