Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
25
Total Time
1:08:03
Overall Percentile
9.3
Lower is faster

Category Performance Summary

aerobic

+15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +10.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:20 -12.2% 2th 5:18
Run 2 4:04 4:13 -3.9% 8th 5:05
Run 3 4:15 4:31 -6.2% 6th 5:27
Run 4 4:18 4:32 -5.3% 6th 5:29
Run 5 4:30 4:37 -2.8% 7th 5:43
Run 6 4:22 4:33 -4.0% 7th 5:34
Run 7 4:20 4:32 -4.5% 7th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:56 +5.5% 34th 4:22
Sled Push strength 1:39 1:31 +8.6% 21th 1:56
Sled Pull strength 4:40 3:02 +53.5% 75th 4:02
Burpee Broad Jump aerobic 3:05 2:21 +30.9% 39th 3:25
Row aerobic 4:43 4:18 +9.5% 45th 4:49
Farmers Carry strength 1:38 1:23 +17.1% 38th 1:45
Sandbag Lunges strength 3:08 2:51 +9.6% 19th 3:53
Wall Balls strength 4:34 3:40 +24.1% 47th 4:56
Total Running running 29:38 31:41 -6.5% 7th 38:39

How to Read This Analysis