Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
270
Total Time
1:56:42
Overall Percentile
100.0
Lower is faster
Athlete
Francis Romero

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +10.0%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:27 -5.2% 98th 5:18
Run 2 6:54 6:59 -1.2% 100th 5:05
Run 3 7:31 7:30 +0.1% 99th 5:27
Run 4 7:51 7:33 +3.9% 100th 5:29
Run 5 9:25 8:09 +15.4% 100th 5:43
Run 6 8:34 7:49 +9.4% 100th 5:34
Run 7 9:14 7:35 +21.7% 100th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:18 -16.1% 62th 4:22
Sled Push strength 2:16 2:54 -22.1% 82th 1:56
Sled Pull strength 5:33 6:17 -11.7% 97th 4:02
Burpee Broad Jump aerobic 5:50 5:49 +0.3% 100th 3:25
Row aerobic 4:59 5:58 -16.5% 67th 4:49
Farmers Carry strength 2:23 2:32 -6.5% 97th 1:45
Sandbag Lunges strength 5:25 6:12 -12.8% 93th 3:53
Wall Balls strength 7:34 7:45 -2.5% 98th 4:56
Total Running running 56:33 54:08 +4.4% 100th 38:39

How to Read This Analysis