Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
277
Total Time
3:03:15
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+74.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 181.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +191.6%
Race avg drop: +10.0%
Trend per run: +10.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 7:39 -29.7% 56th 5:18
Run 2 4:44 7:01 -32.6% 31th 5:05
Run 3 24:12 7:34 +219.8% 100th 5:27
Run 4 16:17 7:33 +115.4% 100th 5:29
Run 5 14:51 8:15 +80.0% 100th 5:43
Run 6 14:53 7:55 +88.0% 100th 5:34
Run 7 14:37 7:46 +88.0% 100th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:22 -10.9% 89th 4:22
Sled Push strength 4:09 2:54 +42.7% 100th 1:56
Sled Pull strength 7:05 6:33 +8.0% 100th 4:02
Burpee Broad Jump aerobic 6:02 5:50 +3.4% 100th 3:25
Row aerobic 5:23 6:01 -10.5% 88th 4:49
Farmers Carry strength 3:03 2:33 +19.6% 100th 1:45
Sandbag Lunges strength 7:28 6:21 +17.6% 100th 3:53
Wall Balls strength 6:36 8:07 -18.8% 92th 4:56
Total Running running 94:57 54:16 +74.9% 100th 38:39

How to Read This Analysis