Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
29
Total Time
1:08:30
Overall Percentile
10.7
Lower is faster

Category Performance Summary

aerobic

+18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +10.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:22 -10.5% 4th 5:18
Run 2 3:51 4:15 -9.6% 3th 5:05
Run 3 4:30 4:33 -1.2% 10th 5:27
Run 4 4:23 4:34 -4.0% 7th 5:29
Run 5 4:39 4:39 -0.3% 8th 5:43
Run 6 4:07 4:34 -10.1% 3th 5:34
Run 7 4:03 4:34 -11.3% 2th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 3:57 +8.5% 47th 4:22
Sled Push strength 1:36 1:31 +4.5% 16th 1:56
Sled Pull strength 4:06 3:04 +33.5% 57th 4:02
Burpee Broad Jump aerobic 3:24 2:23 +42.4% 54th 3:25
Row aerobic 4:34 4:19 +5.6% 32th 4:49
Farmers Carry strength 1:17 1:24 -8.7% 3th 1:45
Sandbag Lunges strength 3:46 2:53 +30.4% 48th 3:53
Wall Balls strength 4:48 3:42 +29.2% 55th 4:56
Total Running running 29:28 31:53 -7.6% 5th 38:39

How to Read This Analysis