Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
31
Total Time
1:08:46
Overall Percentile
11.5
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +10.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:23 +6.6% 21th 5:18
Run 2 4:33 4:16 +6.5% 23th 5:05
Run 3 4:57 4:34 +8.2% 25th 5:27
Run 4 4:47 4:35 +4.4% 17th 5:29
Run 5 5:23 4:40 +15.0% 36th 5:43
Run 6 5:07 4:35 +11.3% 29th 5:34
Run 7 5:02 4:35 +9.8% 26th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:58 -2.6% 7th 4:22
Sled Push strength 1:25 1:32 -8.0% 5th 1:56
Sled Pull strength 3:05 3:05 -0.2% 11th 4:02
Burpee Broad Jump aerobic 1:52 2:24 -22.5% 2th 3:25
Row aerobic 4:15 4:19 -1.9% 8th 4:49
Farmers Carry strength 1:20 1:24 -5.5% 7th 1:45
Sandbag Lunges strength 2:54 2:54 -0.2% 10th 3:53
Wall Balls strength 4:21 3:44 +16.4% 38th 4:56
Total Running running 34:30 32:00 +7.8% 22th 38:39

How to Read This Analysis