Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
36
Total Time
1:09:54
Overall Percentile
13.3
Lower is faster

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +10.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:27 -7.5% 8th 5:18
Run 2 4:40 4:20 +7.6% 28th 5:05
Run 3 5:03 4:38 +8.8% 31th 5:27
Run 4 5:16 4:39 +13.1% 40th 5:29
Run 5 4:57 4:45 +3.9% 18th 5:43
Run 6 4:45 4:40 +1.6% 15th 5:34
Run 7 4:52 4:39 +4.5% 20th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:00 -4.6% 4th 4:22
Sled Push strength 1:56 1:34 +23.0% 52th 1:56
Sled Pull strength 3:37 3:09 +14.3% 32th 4:02
Burpee Broad Jump aerobic 3:12 2:29 +28.6% 46th 3:25
Row aerobic 4:07 4:22 -5.8% 3th 4:49
Farmers Carry strength 1:22 1:26 -5.0% 10th 1:45
Sandbag Lunges strength 3:06 2:59 +3.8% 18th 3:53
Wall Balls strength 4:01 3:50 +4.8% 19th 4:56
Total Running running 33:41 32:32 +3.5% 19th 38:39

How to Read This Analysis