Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Darren Yang
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.8
Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +10.0%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:30 | +12.6% | 38th | 5:18 |
| Run 2 | 4:41 | 4:22 | +6.9% | 29th | 5:05 |
| Run 3 | 4:44 | 4:41 | +0.9% | 16th | 5:27 |
| Run 4 | 4:42 | 4:42 | -0.1% | 15th | 5:29 |
| Run 5 | 4:41 | 4:49 | -2.9% | 10th | 5:43 |
| Run 6 | 4:43 | 4:43 | -0.2% | 14th | 5:34 |
| Run 7 | 4:35 | 4:42 | -2.6% | 12th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 45.3% slower than expected
- → Specific weakness: Sled Push - 28.6% slower than expected
- → Specific weakness: Sled Pull - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:01 | -3.9% | 7th | 4:22 |
| Sled Push | strength | 2:03 | 1:35 | +28.6% | 69th | 1:56 |
| Sled Pull | strength | 3:42 | 3:12 | +15.0% | 37th | 4:02 |
| Burpee Broad Jump | aerobic | 2:32 | 2:32 | -0.4% | 15th | 3:25 |
| Row | aerobic | 4:38 | 4:23 | +5.4% | 36th | 4:49 |
| Farmers Carry | strength | 1:28 | 1:27 | +0.7% | 17th | 1:45 |
| Sandbag Lunges | strength | 3:19 | 3:02 | +9.1% | 28th | 3:53 |
| Wall Balls | strength | 5:40 | 3:53 | +45.3% | 77th | 4:56 |
| Total Running | running | 33:11 | 32:54 | +0.9% | 15th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength