Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
53
Total Time
1:12:18
Overall Percentile
19.6
Lower is faster
Athlete
Yew Ho

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +6.2%
Race avg drop: +10.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:37 +14.4% 49th 5:18
Run 2 4:58 4:28 +11.0% 45th 5:05
Run 3 5:10 4:47 +7.9% 35th 5:27
Run 4 5:33 4:48 +15.4% 55th 5:29
Run 5 5:16 4:56 +6.6% 31th 5:43
Run 6 5:22 4:50 +10.9% 44th 5:34
Run 7 5:31 4:48 +14.8% 57th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:04 -0.4% 18th 4:22
Sled Push strength 1:41 1:38 +2.6% 24th 1:56
Sled Pull strength 3:03 3:19 -8.2% 10th 4:02
Burpee Broad Jump aerobic 1:44 2:39 -34.8% 1th 3:25
Row aerobic 4:32 4:27 +1.8% 28th 4:49
Farmers Carry strength 1:19 1:29 -11.9% 5th 1:45
Sandbag Lunges strength 2:59 3:09 -5.3% 14th 3:53
Wall Balls strength 4:07 4:02 +2.0% 23th 4:56
Total Running running 37:07 33:38 +10.3% 41th 38:39

How to Read This Analysis