Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
72
Total Time
1:14:30
Overall Percentile
26.7
Lower is faster
Athlete
Andy Bannavong

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +10.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:45 +11.0% 49th 5:18
Run 2 4:55 4:35 +6.9% 42th 5:05
Run 3 4:48 4:55 -2.5% 18th 5:27
Run 4 4:48 4:56 -3.0% 19th 5:29
Run 5 5:15 5:05 +3.0% 30th 5:43
Run 6 5:09 4:59 +3.3% 31th 5:34
Run 7 5:16 4:56 +6.5% 42th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:07 -1.1% 23th 4:22
Sled Push strength 1:39 1:42 -3.1% 21th 1:56
Sled Pull strength 3:18 3:28 -4.9% 18th 4:02
Burpee Broad Jump aerobic 2:45 2:48 -2.3% 24th 3:25
Row aerobic 4:53 4:31 +7.9% 61th 4:49
Farmers Carry strength 1:23 1:32 -10.6% 11th 1:45
Sandbag Lunges strength 2:56 3:18 -11.2% 12th 3:53
Wall Balls strength 4:06 4:13 -2.8% 22th 4:56
Total Running running 35:28 34:39 +2.3% 28th 38:39

How to Read This Analysis