Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yue Wong
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +10.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:48 | +4.3% | 35th | 5:18 |
| Run 2 | 4:51 | 4:38 | +4.5% | 37th | 5:05 |
| Run 3 | 5:02 | 4:58 | +1.2% | 29th | 5:27 |
| Run 4 | 5:09 | 4:59 | +3.1% | 31th | 5:29 |
| Run 5 | 5:22 | 5:09 | +4.1% | 35th | 5:43 |
| Run 6 | 5:01 | 5:02 | -0.4% | 25th | 5:34 |
| Run 7 | 5:14 | 4:59 | +4.8% | 40th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 29.4% slower than expected
- → Specific weakness: Row - 9.1% slower than expected
- → Specific weakness: SkiErg - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:09 | +8.4% | 66th | 4:22 |
| Sled Push | strength | 2:14 | 1:43 | +29.4% | 80th | 1:56 |
| Sled Pull | strength | 3:39 | 3:31 | +3.6% | 34th | 4:02 |
| Burpee Broad Jump | aerobic | 2:46 | 2:52 | -3.6% | 24th | 3:25 |
| Row | aerobic | 4:58 | 4:33 | +9.1% | 65th | 4:49 |
| Farmers Carry | strength | 1:30 | 1:33 | -4.2% | 21th | 1:45 |
| Sandbag Lunges | strength | 3:21 | 3:21 | -0.2% | 30th | 3:53 |
| Wall Balls | strength | 4:06 | 4:17 | -4.3% | 22th | 4:56 |
| Total Running | running | 35:40 | 35:01 | +1.8% | 30th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength