Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
102
Total Time
1:22:50
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +7.6%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:24 -8.8% 17th 5:42
Run 2 5:15 5:10 +1.5% 42th 5:28
Run 3 5:42 5:27 +4.5% 50th 5:48
Run 4 5:59 5:26 +9.8% 65th 5:48
Run 5 6:08 5:34 +9.9% 61th 5:57
Run 6 6:07 5:32 +10.5% 64th 5:54
Run 7 6:46 5:30 +22.9% 84th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:25 -4.2% 19th 4:32
Sled Push strength 2:01 2:06 -4.4% 34th 2:16
Sled Pull strength 3:42 4:12 -12.0% 16th 4:32
Burpee Broad Jump aerobic 3:03 3:16 -6.7% 32th 3:37
Row aerobic 4:48 4:49 -0.7% 35th 4:59
Farmers Carry strength 1:43 1:44 -1.8% 37th 1:52
Sandbag Lunges strength 3:35 4:00 -10.6% 27th 4:23
Wall Balls strength 5:14 4:33 +14.6% 66th 4:58
Total Running running 40:53 38:21 +6.6% 57th 40:47

How to Read This Analysis