Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
104
Total Time
1:23:01
Overall Percentile
42.0
Lower is faster

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:25 -9.9% 16th 5:42
Run 2 4:43 5:10 -9.0% 18th 5:28
Run 3 5:00 5:28 -8.6% 20th 5:48
Run 4 5:10 5:27 -5.4% 26th 5:48
Run 5 5:08 5:35 -8.3% 21th 5:57
Run 6 5:01 5:32 -9.6% 20th 5:54
Run 7 5:19 5:30 -3.6% 31th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:25 -2.8% 24th 4:32
Sled Push strength 2:21 2:06 +11.1% 62th 2:16
Sled Pull strength 4:13 4:13 -0.0% 44th 4:32
Burpee Broad Jump aerobic 3:42 3:16 +12.8% 60th 3:37
Row aerobic 5:10 4:50 +6.8% 70th 4:59
Farmers Carry strength 1:37 1:45 -7.7% 26th 1:52
Sandbag Lunges strength 4:28 4:01 +11.1% 59th 4:23
Wall Balls strength 5:39 4:34 +23.4% 76th 4:58
Total Running running 35:14 38:26 -8.3% 20th 40:47

How to Read This Analysis