Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
11
Total Time
1:06:26
Overall Percentile
4.4
Lower is faster

Category Performance Summary

aerobic

+15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +7.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:28 -5.2% 3th 5:42
Run 2 3:59 4:12 -5.4% 2th 5:28
Run 3 4:00 4:21 -8.4% 1th 5:48
Run 4 3:55 4:20 -9.9% 1th 5:48
Run 5 4:05 4:25 -7.8% 1th 5:57
Run 6 4:06 4:22 -6.2% 2th 5:54
Run 7 4:02 4:26 -9.3% 0th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:01 +13.9% 55th 4:32
Sled Push strength 1:48 1:37 +10.9% 14th 2:16
Sled Pull strength 4:14 3:08 +34.6% 45th 4:32
Burpee Broad Jump aerobic 2:37 2:11 +19.4% 15th 3:37
Row aerobic 4:54 4:21 +12.5% 43th 4:59
Farmers Carry strength 1:36 1:21 +17.2% 23th 1:52
Sandbag Lunges strength 3:27 2:48 +23.0% 21th 4:23
Wall Balls strength 4:44 3:18 +42.9% 50th 4:58
Total Running running 28:22 30:50 -8.0% 1th 40:47

How to Read This Analysis