Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
120
Total Time
1:24:58
Overall Percentile
48.0
Lower is faster
Athlete
Yanfang Zhou

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +7.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:31 +1.2% 49th 5:42
Run 2 5:22 5:17 +1.3% 48th 5:28
Run 3 5:41 5:35 +1.5% 50th 5:48
Run 4 5:58 5:35 +6.7% 63th 5:48
Run 5 6:10 5:43 +7.6% 63th 5:57
Run 6 5:53 5:41 +3.5% 55th 5:54
Run 7 6:01 5:38 +6.7% 63th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:28 -0.1% 45th 4:32
Sled Push strength 1:48 2:10 -17.2% 14th 2:16
Sled Pull strength 4:02 4:20 -7.1% 35th 4:32
Burpee Broad Jump aerobic 3:52 3:24 +13.4% 66th 3:37
Row aerobic 4:47 4:53 -2.3% 34th 4:59
Farmers Carry strength 1:24 1:47 -22.1% 6th 1:52
Sandbag Lunges strength 4:16 4:09 +2.5% 51th 4:23
Wall Balls strength 3:55 4:43 -17.2% 16th 4:58
Total Running running 40:41 39:19 +3.4% 54th 40:47

How to Read This Analysis