Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
197
Total Time
1:14:57
Overall Percentile
14.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.1%
Race avg drop: -0.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 5:06 -7.6% 5th 5:54
Run 2 4:05 4:11 -2.5% 11th 4:53
Run 3 4:35 4:28 +2.6% 20th 5:17
Run 4 4:38 4:27 +3.9% 23th 5:17
Run 5 5:13 4:35 +13.6% 42th 5:32
Run 6 4:39 4:28 +4.0% 22th 5:22
Run 7 4:20 4:25 -2.1% 11th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:16 +3.9% 35th 4:35
Sled Push strength 2:08 2:04 +2.5% 18th 2:39
Sled Pull strength 4:15 4:07 +3.2% 18th 5:22
Burpee Broad Jump aerobic 4:23 4:04 +7.5% 23th 5:39
Row aerobic 4:25 4:30 -1.9% 9th 4:56
Farmers Carry strength 1:11 1:40 -29.4% 0th 2:07
Sandbag Lunges strength 3:50 3:56 -2.9% 12th 5:14
Wall Balls strength 5:55 5:30 +7.3% 19th 8:18
Total Running running 32:13 31:59 +0.7% 16th 37:53

How to Read This Analysis