Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
133
Total Time
1:26:23
Overall Percentile
53.2
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +7.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:36 +12.6% 79th 5:42
Run 2 5:51 5:22 +8.8% 73th 5:28
Run 3 6:08 5:41 +7.7% 70th 5:48
Run 4 6:07 5:41 +7.6% 70th 5:48
Run 5 6:25 5:49 +10.0% 73th 5:57
Run 6 6:13 5:47 +7.5% 70th 5:54
Run 7 6:21 5:43 +10.8% 74th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:30 -6.1% 19th 4:32
Sled Push strength 2:04 2:12 -6.7% 38th 2:16
Sled Pull strength 3:54 4:26 -12.1% 26th 4:32
Burpee Broad Jump aerobic 2:53 3:30 -17.7% 24th 3:37
Row aerobic 4:59 4:56 +1.0% 54th 4:59
Farmers Carry strength 1:52 1:49 +1.9% 54th 1:52
Sandbag Lunges strength 4:03 4:15 -5.1% 43th 4:23
Wall Balls strength 4:24 4:50 -9.0% 42th 4:58
Total Running running 43:24 39:58 +8.6% 70th 40:47

How to Read This Analysis