Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 純 本下
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.1
Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: +7.6%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 5:38 | +16.6% | 83th | 5:42 |
| Run 2 | 5:21 | 5:24 | -1.2% | 47th | 5:28 |
| Run 3 | 5:35 | 5:43 | -2.6% | 46th | 5:48 |
| Run 4 | 5:14 | 5:43 | -8.6% | 30th | 5:48 |
| Run 5 | 5:31 | 5:52 | -6.1% | 37th | 5:57 |
| Run 6 | 5:26 | 5:49 | -6.8% | 35th | 5:54 |
| Run 7 | 5:29 | 5:46 | -5.0% | 38th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 19.4% slower than expected
- → Specific weakness: Sled Pull - 18.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 4:31 | +16.1% | 97th | 4:32 |
| Sled Push | strength | 2:40 | 2:13 | +19.4% | 82th | 2:16 |
| Sled Pull | strength | 5:19 | 4:28 | +18.8% | 78th | 4:32 |
| Burpee Broad Jump | aerobic | 4:08 | 3:32 | +16.7% | 74th | 3:37 |
| Row | aerobic | 5:12 | 4:57 | +5.0% | 73th | 4:59 |
| Farmers Carry | strength | 1:52 | 1:50 | +1.2% | 54th | 1:52 |
| Sandbag Lunges | strength | 3:53 | 4:18 | -9.9% | 37th | 4:23 |
| Wall Balls | strength | 4:59 | 4:52 | +2.1% | 58th | 4:58 |
| Total Running | running | 39:11 | 40:15 | -2.7% | 44th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength