Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Geonjin Kato
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +7.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:43 | -6.3% | 36th | 5:42 |
| Run 2 | 5:27 | 5:29 | -0.9% | 53th | 5:28 |
| Run 3 | 6:08 | 5:49 | +5.2% | 70th | 5:48 |
| Run 4 | 5:59 | 5:49 | +2.7% | 65th | 5:48 |
| Run 5 | 6:22 | 5:58 | +6.5% | 72th | 5:57 |
| Run 6 | 6:12 | 5:55 | +4.5% | 68th | 5:54 |
| Run 7 | 6:10 | 5:51 | +5.1% | 68th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 15.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.2% slower than expected
- → Specific weakness: Farmers Carry - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:33 | +4.3% | 76th | 4:32 |
| Sled Push | strength | 2:09 | 2:16 | -5.5% | 42th | 2:16 |
| Sled Pull | strength | 5:17 | 4:34 | +15.7% | 78th | 4:32 |
| Burpee Broad Jump | aerobic | 4:07 | 3:38 | +13.2% | 73th | 3:37 |
| Row | aerobic | 4:58 | 4:59 | -0.6% | 52th | 4:59 |
| Farmers Carry | strength | 2:07 | 1:52 | +12.7% | 77th | 1:52 |
| Sandbag Lunges | strength | 4:06 | 4:24 | -7.2% | 45th | 4:23 |
| Wall Balls | strength | 3:59 | 4:59 | -20.2% | 21th | 4:58 |
| Total Running | running | 41:40 | 40:54 | +1.8% | 63th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength