Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
145
Total Time
1:28:48
Overall Percentile
58.0
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +7.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:44 -6.6% 36th 5:42
Run 2 5:48 5:31 +5.1% 70th 5:28
Run 3 6:02 5:51 +3.1% 65th 5:48
Run 4 5:54 5:50 +0.9% 61th 5:48
Run 5 6:04 6:00 +1.1% 60th 5:57
Run 6 6:03 5:57 +1.6% 62th 5:54
Run 7 6:10 5:53 +4.7% 68th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:33 -5.8% 24th 4:32
Sled Push strength 2:04 2:17 -9.6% 38th 2:16
Sled Pull strength 4:37 4:35 +0.6% 60th 4:32
Burpee Broad Jump aerobic 4:18 3:39 +17.5% 78th 3:37
Row aerobic 4:59 5:00 -0.5% 54th 4:59
Farmers Carry strength 1:58 1:53 +4.2% 65th 1:52
Sandbag Lunges strength 5:21 4:26 +20.4% 83th 4:23
Wall Balls strength 5:56 5:01 +18.1% 83th 4:58
Total Running running 41:23 41:05 +0.7% 61th 40:47

How to Read This Analysis