Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
150
Total Time
1:29:55
Overall Percentile
60.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +7.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:48 +3.5% 65th 5:42
Run 2 5:21 5:35 -4.2% 47th 5:28
Run 3 5:58 5:55 +0.6% 63th 5:48
Run 4 6:21 5:55 +7.2% 74th 5:48
Run 5 6:17 6:04 +3.3% 68th 5:57
Run 6 5:56 6:02 -1.7% 58th 5:54
Run 7 6:09 5:57 +3.2% 67th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:35 +12.9% 95th 4:32
Sled Push strength 2:18 2:19 -0.8% 60th 2:16
Sled Pull strength 3:54 4:39 -16.4% 26th 4:32
Burpee Broad Jump aerobic 3:34 3:44 -4.5% 54th 3:37
Row aerobic 5:20 5:02 +5.8% 79th 4:59
Farmers Carry strength 0:58 1:54 -49.5% 1th 1:52
Sandbag Lunges strength 5:14 4:31 +15.6% 79th 4:23
Wall Balls strength 5:37 5:06 +10.0% 75th 4:58
Total Running running 42:03 41:35 +1.1% 65th 40:47

How to Read This Analysis