Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
152
Total Time
1:30:25
Overall Percentile
60.8
Lower is faster
Athlete
Ryan Tan

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.9%
Race avg drop: +7.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:50 -2.4% 54th 5:42
Run 2 5:46 5:36 +2.7% 69th 5:28
Run 3 6:30 5:57 +9.0% 77th 5:48
Run 4 6:13 5:57 +4.3% 72th 5:48
Run 5 6:37 6:06 +8.2% 78th 5:57
Run 6 6:12 6:04 +2.1% 68th 5:54
Run 7 6:24 5:59 +6.8% 76th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -1.9% 50th 4:32
Sled Push strength 2:27 2:20 +4.9% 70th 2:16
Sled Pull strength 4:29 4:41 -4.5% 57th 4:32
Burpee Broad Jump aerobic 2:57 3:46 -21.7% 28th 3:37
Row aerobic 5:43 5:03 +13.1% 96th 4:59
Farmers Carry strength 1:59 1:55 +3.0% 65th 1:52
Sandbag Lunges strength 4:22 4:33 -4.3% 54th 4:23
Wall Balls strength 5:00 5:08 -2.8% 58th 4:58
Total Running running 43:24 41:49 +3.8% 70th 40:47

How to Read This Analysis